{"id":6223,"date":"2018-09-11T10:15:41","date_gmt":"2018-09-11T09:15:41","guid":{"rendered":"http:\/\/blogs.uned.es\/emprende\/?p=3585"},"modified":"2018-09-11T10:15:41","modified_gmt":"2018-09-11T09:15:41","slug":"the-turn-to-work","status":"publish","type":"post","link":"https:\/\/blogs.uned.es\/emprende\/the-turn-to-work\/","title":{"rendered":"THE RETURN TO WORK"},"content":{"rendered":"<p><img decoding=\"async\" class=\" wp-image-3587 alignleft\" src=\"http:\/\/blogs.uned.es\/emprende\/wp-content\/uploads\/sites\/103\/2018\/09\/trabajo.jpg-300x215.png\" alt=\"\" width=\"260\" height=\"186\" srcset=\"https:\/\/blogs.uned.es\/emprende\/wp-content\/uploads\/sites\/103\/2018\/09\/trabajo.jpg-300x215.png 300w, https:\/\/blogs.uned.es\/emprende\/wp-content\/uploads\/sites\/103\/2018\/09\/trabajo.jpg-768x551.png 768w, https:\/\/blogs.uned.es\/emprende\/wp-content\/uploads\/sites\/103\/2018\/09\/trabajo.jpg-1024x735.png 1024w, https:\/\/blogs.uned.es\/emprende\/wp-content\/uploads\/sites\/103\/2018\/09\/trabajo.jpg-624x448.png 624w\" sizes=\"(max-width: 260px) 100vw, 260px\" \/>The holidays are over and it&#39;s time to go back&#8230; The lap sometimes is hard, but we can always put something on our side to make the return does not become an endless uphill. To try to keep our spirits from coming down on the return of the holiday is very important to return to work with a positive attitude and vision of reunion with normalcy. <strong><u><\/u><\/strong><strong><u>We give You a series of tips to help you get it:<\/u><\/strong><!--more--><\/p>\n<ul>\n<li><u>Progressive Retu<\/u>rn: To minimize the shock with the vacation disconnection and the anxiety to retake everything at once, as far as possible, Reincorp\u00f3rate gradually: half-day, retake mid-week.<\/li>\n<li><u>Get up to <\/u><u>d<\/u>ate: Let your classmates tell you where things are, since it helps clarify uncertainty and streamline the process of adaptation.<\/li>\n<li><strong><u>Organize and Priorit<\/u><\/strong>i<strong>ze: Prioritize and <\/strong>try to es<strong>timate the times <\/strong>that usually take everything to not saturate your planning tasks. You Mu<strong>st Learn to know what your limits and inform in time if there is something you do not get to see if it is possible, or not postpone, if you have to delegate.<\/strong>..<\/li>\n<li><strong><u>Learn to delegate:<\/u><\/strong> It Is essential for your productivity to learn to effectively delegate part of your commitments. Delegating in these times should be a naturally-assumed obligation. However, it is very difficult to resort to it, especially well and effectively. Delegating is much more than simply transferring work to another person, it is giving a function and a responsibility for another to exercise it in your place or in your representation. A warning: Not everything can be delegated and you should know when and to whom and controls to make sure everything has been done correctly.<\/li>\n<li><u>Set limits: This<\/u> is something to practice all year round. Learn to set limits and optimize working time. Try to be productive during your workday.<\/li>\n<li><u>Take breaks: <\/u>The concentration and performance level follows a curve: It increments gradually until It reaches a maximum concentration period, and then progressively reduced due to the effect of fatigue. Therefore, it is advisable to start with the most routine tasks to move to what requires more resources, ending with less demanding tasks. Enter long breaks enough to relax and recover energy. Listen to your body. A break in time helps us to be more productive and take the day with more relaxation and better attitude.<\/li>\n<li><u>Personalize your workplace and be tidy: Gi<\/u>ve it a personal touch. Also, having a tidy work environment helps you perform better, saves time to tasks and brings more peace of mind.<\/li>\n<li><u>Enjoy Your free time: We ar<\/u>e no Longer on vacation but it is about making the return does not imply a &quot;conviction&quot;. We Can and should keep looking for moments of enjoyment daily. To Do activities and plans that entertain us, relax and help to disconnect when leaving work.<\/li>\n<\/ul>\n<p><strong><em>&quot;On What you cannot change, change your attitude in how to deal with it. Your attitude is in your hand &quot;<\/em><\/strong><script><\/p>\n<p><\/script><script><\/script><script><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The holidays are over and it&#39;s time to go back&#8230; The lap sometimes is hard, but we can always put something on our side to make the return does not <a class=\"more-link\" href=\"https:\/\/blogs.uned.es\/emprende\/the-turn-to-work\/\">Seguir leyendo &rarr;<\/a><\/p>\n","protected":false},"author":255,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[1005],"tags":[],"class_list":["post-6223","post","type-post","status-publish","format-standard","hentry","category-guides-and-tips"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/blogs.uned.es\/emprende\/wp-json\/wp\/v2\/posts\/6223","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.uned.es\/emprende\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.uned.es\/emprende\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.uned.es\/emprende\/wp-json\/wp\/v2\/users\/255"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.uned.es\/emprende\/wp-json\/wp\/v2\/comments?post=6223"}],"version-history":[{"count":0,"href":"https:\/\/blogs.uned.es\/emprende\/wp-json\/wp\/v2\/posts\/6223\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.uned.es\/emprende\/wp-json\/wp\/v2\/media?parent=6223"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.uned.es\/emprende\/wp-json\/wp\/v2\/categories?post=6223"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.uned.es\/emprende\/wp-json\/wp\/v2\/tags?post=6223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}